Me & the Central City Rollergirls
Derby in England...Take 2!
So, when my new friend, Hope N. Gory, suggested I join her and the Central City Rollergirls for a mixed scrimmage in Bedford, England - I really had no idea what I was getting myself into. I knew that there would be representatives from 5 teams in attendance - Central City Rollergirls, London Rockin' Rollers, Bedford Bandits, Windsor Rollergirls, and the Romsey Rollergirls. That is a whole lot of girl-on-girl roller derby action for Pez to handle in one day for sure!!!
The Wheels on The Minibus....
We took a minibus from Birmingham about 2 hours and arrived in Bedford around 11:30am. It was pretty funny for Pez & I to smoosh into the back seats of the bus with a tower of gear ready to fall on me at any time. Fortunately I was able to take a nap, so I didn't have to worry about any potential car sickness....thank goodness!!!
Once we arrived at the practice location, everyone really made me feel welcome. Heck - I felt like a rock star for the day! I was announced as one of 2 visitors for the day. Everyone was incredibly nice. It was really fantastic to be recognized and to feel like a "real" rollergirl instead of a rollergirl-in-training. We were skating in a double-sized gym, which was good since there were about 60 girls and 6 token men. Cool that they let the dudes skate with them from time to time.
10 Minute Warmup
We started our practice with a 10 minute warmup led by Little Joker. Dang - he is a super fab trick skater and is SOOOOO fast!! He shouted out random commands for us to follow such as right knee falls, left knee falls, 180 degree knee spins, touching the floor, and jumping over lines. I thought it was an excellent warm up drill indeed!
Me as PIVOT!
Since the practice ended up being 5 whole hours (yes, for real - 5 hours), we performed a lot of different drills. I'll try to describe some of them, but there were so many - it's hard to remember everything. Plus, the last 1.5 hours was a mixed scrimmage....but I'll tell you all about that in a bit.
Fall Down, Get UP!!
Ouija Broad (the captain from the CCR), decided to run a fall down, get up drill. Basically, get 4 girls in a line across the track (not in front of each other, next to each other). When all 4 girls reach a certain line, all fall down (all the way to your belly) and get up super fast at the same time. Then skate around until you hit that line again and all fall simultaneously. The thing is that after the group starts, another group starts around the track about 3 seconds later. The trick to this drill is to get up fast before the next group reaches you and falls on top of you.
Variations on a Paceline...
I've learned that all derby teams perform their own version of pacelines. They are all different, but all serve many purposes. The first is to get used to skating very close to other girls. The second is to find the ability to maintain your pace and remain equidistant between the girl in front of you and the girl behind you. Then each team incorporates a little bit of a variation to freshen it up a little. The London Rockin' Rollers were no exception. Get started with a weaving paceline, which means the girl in back skates between each girl until she reaches the front. This time, between each girl, we were to touch the floor and then give a slight shoulder check. It gets pretty exhausting after awhile!
10 Minutes in HELL!!!
What was really cool was when the captains from the representative teams asked me to lead a drill. They said the girls didn't seem like they were sweating enough yet and asked if I had any suggestions. OF COURSE!! 10 Minutes in Hell will certainly do the trick. You can read my older posts about this drill (I'm running out of room for descriptions). At first the girls were all chatting when they were skating. After they had to drop the second time to do their exercises, it was completely silent in the gym (with the exception of a few grunts & groans). Everyone seemed to have a love/hate relationship with the drill, which is exactly what I was hoping for. It felt really good to have the opportunity to play coach - if only for 10 minutes in hell.

I GOT THE FINGER OF POWER!!!
Mixed Scrimmage....
With 1.5 hours left of the 5 hour marathon practice, it was time for the mixed scrimmage. They broke up into 2 groups - intermediate and advanced. All of the teams mixed up and played derby together. I had no intention of joining the scrimmage. After all - I hadn't taken "real" hits yet and I was on vacation! I really didn't want to get injured on the second day of my trip and wind up ruining the remainder of my visit to England. BUT - when I told Ab Salute (the captain of the Bedford Bandits) my intention, she convinced me to join the intermediate scrimmage. Boy, was I glad I did.
Pivot for A Day...
Everyone took turns playing all positions, which was really cool. It seemed like every time the intermediate group was called, the pivot panties (the helmet cover, silly) were thrown at me. I'm not sure why, but one of the girls said they appreciated my efforts as a pivot. I really enjoyed playing that position. I learned a lot about myself as a pivot - I can look all around and still skate well while shouting instructions and blocking the opposing jammer. It really gave me a lot of confidence that I can play "derby regular" instead of just Derby Lite.
The Radest Thing EVER...
So, it was the last jam of the day for the intermediate group. Nobody wanted to be jammer. So, I said fine and I threw the star on my head. I have to say - I was more than excited to hear the ref shout:
PAYNE D. SPENCER - YOU ARE LEAD JAMMER!!!
I never really expected to hear that....especially when I was on vacation!! Lucky for me, Pez snapped the camera at just the right time to capture the moment. It was one of the most fantastic feelings I have ever felt in my life. When the jam finished, I skated over to Pez and he gave me the biggest hug ever. I think I even started to cry a little because I was so excited. It was at that moment that I realized that I am a real rollergirl. Inside and out. For sure.
Hope N. Gory & Payne D. SpencerSo, I must end this post with a sincere thank you to my friends, Hope N. Gory, Ouija Broad, Chet Wisconsin, and all of the Central City Rollergirls. It was really a privilege to be a member of your team - if only for a few days. It is because of people like you that I am reminded of how special roller derby really is and how happy I am to have an opportunity to be a part of it.
Until next time...CHEERS!!!!!